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COURS ASSURES DURANT
LES VACANCES DE FEVRIER 2012

Du Dimanche 26 Février au Dimanche 11 Mars inclus

Tous les cours sont assurés suivant le planning habituel jusqu’au Samedi 25 février inclus

DIMANCHE 26 FEVRIER
10H00/11H00     BODY-GYM                  VAL’GYM                      Peggy CARLIER
10H30/11H30     Cardio-Training-Musculation 1er étage                  Bérengère ITASSE

LUNDI 27 FEVRIER
10H00/11H00     GYM SENIORS             VAL’GYM                      Marie-Line KACZMAREK
11H05/12H05     Taille Abdos Fessiers          ’’ ’’                           Florence BAJARD
12H15/13H15     BODY-GYM                       ’’ ’’                           Florence BAJARD
14H00/15H00     BODY-ZEN                         ’’ ’’                           Florence BAJARD
15H05/16H05     La Forme malgré les formes ’’ ’’                           Marie-Line KACZMAREK
17H20/18H20     GYM ENTRETIEN               ’’ ’’                           Michel IDE
18H25/19H25     BODY-GYM                       ’’ ’’                           Peggy CARLIER
18H30/19H30     Renforcement Musculaire 1er étage                     Jean-Loup PORCQ

MARDI 28 FEVRIER
10H00/11H00     GYM ENTRETIEN          VAL’GYM                      Marie-Line KACZMAREK
12H15/13H15     FITBALL                            ’’ ’’                            Marie-Line KACZMAREK
14H00/15H00     BODY-GYM                      ’’ ’’                            Florence BAJARD
17H30/18H30     La Forme malgré les formes ’’ ’’                           Marie-Line KACZMAREK
17H40/18H40     AEROBIC                           ’’ ’’                           Françoise DOTTE
18H35/20H05     Cardio-Training-Musculation 1er étage                  Bérengère ITASSE
18H45/19H45     ZUMBA   NOUVEAU !    VAL’GYM                     Marina FREMEAUX

MERCREDI 29 FEVRIER
12H15/13H15     GYM ENTRETIEN               ’’ ’’                           Florence BAJARD
14H00/15H00     BODY-FORM                     ’’ ’’                           Florence BAJARD
17H15/18H30     YOGA                                ‘’ ‘’                           Edgar RENAUDINEAU
19H00/20H00     AEROBIC                           ’’ ’’                           Françoise DOTTE

JEUDI  1er MARS
09H00/10H15     YOGA                           VAL’GYM                      Edgar RENAUDINEAU
12H15/13H15     BODY-FORM                     ’’ ’’                           Florence BAJARD
14H00/15H00     Taille Abdos Fessiers          ’’ ’’                           Florence BAJARD
19H00/20H15     YOGA                                ’’ ’’                           Edgar RENAUDINEAU

VENDREDI 02 MARS
09H00/10H00     GYM ENTRETIEN          VAL’GYM                      Edith MONNIER
10H05/11H05     DOS ET STRETCHING        ‘’ ‘’                           Florence BAJARD
12H15/13H15     BODY-ZEN                         ’’ ’’                           Florence BAJARD
14H00/15H00     BODY-GYM                       ’’ ’’                           Florence BAJARD   
17H45/18H45     Taille Abdos Fessiers          ’’ ’’                           Hugues DEBAES
18H50/19H50     Step pour Tous                   ’’ ’’                           Hugues DEBAES

SAMEDI 03 MARS
10H00/11H15     YOGA                                ’’ ’’                           Edgar RENAUDINEAU

DIMANCHE 04 MARS
09h30/10h30      Cardio Musculaire Plein Air RV Val Gym              Bérengère ITASSE
10H00/11H00     BODY-GYM                  VAL’GYM                      Hugues DEBAES
11H05/12H05     SAMBA-FORM ! ! !             ’’ ’’                          Hugues DEBAES
10H40/11H40     Cardio-Training-Musculation 1er étage                  Bérengère ITASSE

LUNDI 05 MARS
10H00/11H00     GYM SENIORS             VAL’GYM                      Marie-Line KACZMAREK
11H05/12H05     Taille Abdos Fessiers          ’’ ’’                           Marie-Line KACZMAREK
12H15/13H15     BODY-GYM                       ’’ ’’                           Hugues DEBAES
14H00/15H00     SAMBA-FORM ! ! !             ’’ ’’                          Hugues DEBAES
17H20/18H20     GYM ENTRETIEN               ’’ ’’                           Michel IDE
18H25/19H25     AEROBIC                           ’’ ’’                           Françoise DOTTE

MARDI 06 MARS
09H00/10H00     GYM ENTRETIEN          VAL’GYM                      Marie-Line KACZMAREK
10H05/11H05     DOS ET STRETCHING       ’’ ’’                            Hugues DEBAES
12H15/13H15     Taille Abdos Fessiers         ’’ ’’                            Marie-Line KACZMAREK
14H00/15H00     BODY-GYM                      ’’ ’’                            Hugues DEBAES
17H30/18H30     La Forme malgré les formes Salle Muscul.           Marie-Line KACZMAREK
17H40/18H40     AEROBIC                          ’’ ’’                            Françoise DOTTE
18H35/20H05     Cardio Training Musculation Salle Muscul.           Bérengère ITASSE
18H45/19H45     ZUMBA NOUVEAU !       VAL’GYM                    Marina FREMEAUX

MERCREDI 07 MARS
10H00/11H00     GYM DOUCE                VAL’GYM                      Marie-Line KACZMAREK
12H15/13H15     FITBALL                            ’’ ’’                            Marie-Line KACZMAREK
14H00/15H00     BODY-FORM(avec cardio-latino)    ’’ ’’                 Edith MONNIER
18H30/19H45     YOGA                              ’’ ’’                             Edgar RENAUDINEAU
20H00/21H00     AEROBIC                         ’’ ’’                             Françoise DOTTE

JEUDI 08 MARS
09H00/10H15     YOGA                           VAL’GYM                      Edgar RENAUDINEAU
12H15/13H15     BODY-FORM                    ’’ ’’                            Hugues DEBAES
14H00/15H00     Taille Abdos Fessiers         ’’ ’’                            Hugues DEBAES
17H40/18H55     YOGA                               ’’ ’’                            Edgar RENAUDINEAU
19H00/20H00     BODY-GYM                      ’’ ’’                            Peggy CARLIER

VENDREDI 09 MARS
10H00/11H00     GYM ENTRETIEN          VAL’GYM                      Hugues DEBAES
11H05/12H05     SAMBA FORM  ! ! !            ’’ ’’                            Hugues DEBAES
12H15/13H15     BODY-ZEN                        ’’ ’’                            Hugues DEBAES
14H00/15H00     BODY-GYM                      ’’ ’’                            Edith MONNIER
17H10/18H10     AEROBIC                          ’’ ’’                            Françoise DOTTE
18H15/19H15     STEP POUR TOUS            ‘’ ‘’                            Hugues DEBAES

SAMEDI 10 MARS
10H15/11H30     YOGA                               ’’ ’’                            Edgar RENAUDINEAU

DIMANCHE 11 MARS
09H30/10H30     Cardio Musculaire Plein Air RV Val Gym              Bérengère ITASSE
10H00/11H00     BODY-GYM                   VAL’GYM                     Peggy CARLIER
10H40/11H40     Cardio Training Musculation Salle Muscul.           Bérengère ITASSSE

Le secrétariat sera fermé le samedi 25 février